SUBSCRIBE to my Newsletter for Discounts & Updates!
  • Grey Facebook Icon
  • Grey Pinterest Icon
  • Grey Instagram Icon

© 2023 by Prickles & Co. Proudly created with Wix.com

COACHING

Are you ready to quit the "yo-yo-on again, off again" cycle and get REAL results?

Are you ready to REACH YOUR GOALS you are all too often just thinking about?

If you are ready to look and feel your best, and live out your potential - I can help you. 

THIS PAGE HAS NO PRODUCTS TO SHOW AT THE MOMENT.

 

My 12 week 1 on 1 Coaching Program is designed to help you:

  •  Lose Fat and reach your Goal Body AND sustain it! For good....

  • Create new Habits that will teach you how to sustain your results for good!

  • Create Mindset changes that will sustain new habits that stop the "on again, off again cycle".

  • Get to know yourself at SOUL Level so you can start living your life the way you dream of while challenging your limiting beliefs.

  • Learn to Self Love and what it really means.

  • Not have to sacrifice your happiness and livelihood to have the body you want. 

  • Stop killing yourself in the gym for little results.

  • Eat the food you want and enjoy.

  • Learn how to Intuitively Eat.  

Schedule a discovery call with me!

This is Perfect For You if:

  •  You've been struggling to get results on your own.

  • Can't ever seem to "stick with it" and find yourself constantly starting over on Monday.

  • Sick of the negative self talk and "hating" the body you are in.

  • Need that "kick in the ass" accountability.

  • You want a step by step plan customized for you and your busy lifestyle.

  • You are ready to learn how to create sustainable lifestyle changes that don't require you to eat boiled chicken and rice, and still enjoy your social life.

  • Have said "ENOUGH! I'm ready to make this change, invest myself and do it RIGHT".

  • You are sick of holding yourself back and ready for the life you KNOW you are meant for. 

Book your call with me and lets make your plan that will change your life!

There is an application process, as I keep my clients to a few and only take on the EXTREMELY COMMITTED humans out there that are ALL IN for reaching their goals. If you are 100% dedicated and NEED this life transformation, then this is for you. This goes way past any weight or body composition goals - this coaching experience will lead to improved self esteem, confidence, relationships, energy levels, happiness, and overall lifestyle.

Send me a message to set up a FREE 15 Minute phone call to learn about you, your goals and begin making a plan for the BEST WAY to help YOU reach YOUR goals. 

  • Black Facebook Icon
  • Black Instagram Icon
0